Sep 21, 2022 | best hair salon portsmouth

How To Get Rid of Dandruff and Still Keep Your Hair Healthy

Dandruff is no fun to deal with, but you don't want to lose your hair either. In this article, the best hair stylist in portsmouth nh offers some tips on how dandruff can be controlled and cured! After reading this article, you will know how to get rid of dandruff naturally and keep your hair healthy.


Use a medicated shampoo

The first thing the best portsmouth hairdressers recommend for how to remove dandruff quickly is medicated shampoo. It will help you get rid of dandruff and keep your hair healthy at the same time.


When should you use a medicated shampoo? 

You should use it every time you wash your hair, but not more than once every day. When using this type of shampoo, make sure that you don't get it in your eyes or mouth because it could cause irritation to those areas if too much gets into them.


How do I use my medicated shampoo?

First, rinse out any other products that were already in your hair—like conditioner and styling gel—before adding the medicated shampoo to the rest of the water in your bucket or clean bowl until it is saturated with product from top to bottom (this will ensure maximum coverage).


Afterwards, massage into the scalp for 1–2 minutes before rinsing out completely so all traces have been removed from both roots and tips. This helps you to get rid of dandruff in one wash.


Change your hair care routine

In addition to medicated shampoo, you need to be aware of the products you use on it. In particular, there are several "habits" that are detrimental for your scalp and hair:


a. Washing it too often. Does this sound familiar? You wash your hair every day or two because it tends to get oily quickly and then you notice dandruff flakes in the morning. The problem here is not so much that you're washing too infrequently— it's that you're using harsh shampoos!


Stop washing with them altogether (or at least cut back) and use a mild shampoo instead such as one made for dry or colored hair instead. You can also switch to a shampoo bar which doesn't contain any chemicals at all.


b. Using conditioner after every wash (or more than once a week). Conditioners help prevent split ends by coating each strand of hair so they don't rub together as much while being brushed out but if you have dandruff on top of that, they probably aren't helping much either!               

If possible avoid any leave-in conditioners or masks until after treating the dandruff issue first because these types tend to soften up even more easily than regular ones do already; however if it doesn't cause further irritation just go ahead and use them regularly until then."



Try apple cider vinegar to reset your scalp

If you’re looking for how to get rid of dandruff naturally, the most popular way is to use apple cider vinegar as a rinse after washing your hair. Mix 1 tablespoon of apple cider vinegar with 1 cup of water and use it as a final rinse after you've cleaned your hair.


Rinse it out thoroughly, then repeat 3 times over the course of 3 weeks. This should reset your scalp's pH balance, making it more acidic and less hospitable for dandruff-causing fungus. If you have very oily hair, don't worry—this won't leave your locks greasy or weighed down!


Check your diet for deficiencies

A good way to get rid of dandruff and hair fall is a healthy diet; it is the foundation of good health, and it's even more important when you're suffering from dandruff. A deficiency in certain vitamins or minerals can lead to skin conditions like dandruff and eczema.


Zinc is an essential mineral that helps control oil production on your scalp, and vitamin B helps regulate the activity of your sebaceous glands. These two nutrients are especially important for those who suffer from dandruff because they can help reduce the severity of symptoms.


It's important to note that a lack of zinc or vitamin B doesn't always cause dandruff; however, frequent symptoms like itching and flaking may indicate that these nutrients are not being absorbed properly by your body. If you are experiencing these issues, try eating more foods high in zinc (like shellfish) or vitamin B (egg yolks).




We hope that this article has given you some ideas on how to get rid of dandruff and still keep your hair healthy. There are many different ways to do it, but remember that the best way is always going to be the one that works best for you! 

If you’re looking for the best hair stylist in Portsmouth NH, Vanity Hair Salon is your go-to. Book a complimentary haircare or makeup consultation HERE.

Leave a Reply